Category: Portland

Little kids on Halloween

5 Spooky Halloween Events Around Portland

Halloween is right around the corner, and the anticipatory excitement of our pediatric patients is palpable this time of year. We love hearing about how our community members celebrate this season, from spooktacular Halloween traditions to those more focused on seasonal harvests and the time-honored sacrament of honoring our ancestors.

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Shelby Massingale MSW

Welcome, Shelby Massingale, M.S.W.

Shelby has extensive experience working with youth, teens, and their families – specializing in Dialectical Behavioral Therapy, Trauma-Informed Cognitive Behavioral Therapy, and trauma-informed play therapies for all ages (including parents and caregivers!). First and foremost, she is her patients’ ally, advocating for the understanding, support, and services they need to thrive.

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Family hiking

5 Portland Area Hikes the Whole Family Can Enjoy

Contact with nature invites you to take deep, cleansing breaths of fresh air. It offers the awe-inspiring performance of Mother Nature’s seasonal abundance and a chance to recharge the body, mind, and spirit. Study upon study demonstrates how connecting with nature improves whole-body health – including reducing stress levels, improved sleep habits, and lowering the risk of depression and anxiety.

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happy fathers day kid with card

Our Favorite Ways to Celebrate Father’s Day

Father’s Day is just around the corner. While we love the traditional BBQs and family get-togethers, our team is ready to do something different. We put our heads together and are making plans to celebrate Father’s Day in new and more creative ways.

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