PANW, Author at Pediatric Associates of the Northwest

5 Portland Area Hikes the Whole Family Can Enjoy

June 23, 2022 No Comments

Contact with nature invites you to take deep, cleansing breaths of fresh air. It offers the awe-inspiring performance of Mother Nature’s seasonal abundance and a chance to recharge the body, mind, and spirit. Study upon study demonstrates how connecting with nature improves whole-body health – including reducing stress levels, improved sleep habits, and lowering the risk of depression and anxiety.

Our Favorite Ways to Celebrate Father’s Day

June 13, 2022 No Comments

Father’s Day is just around the corner. While we love the traditional BBQs and family get-togethers, our team is ready to do something different. We put our heads together and are making plans to celebrate Father’s Day in new and more creative ways.

Supporting the Portland LGBTQ+ Community

June 6, 2022 No Comments

This month kicks off the much loved and very traditional Portland Rose Festival, which includes a myriad of activities and events for adults, families, and children. It’s also the month when the Portland community stands strong in support of our LGBTQ+ community.