
Simple Ways To Incorporate Exercise Into Everyday Activities With Kids
Getting enough exercise is as simple as incorporating movement into everyday activities. Learn how to add cardio and strength-building into your family’s routine.

Getting enough exercise is as simple as incorporating movement into everyday activities. Learn how to add cardio and strength-building into your family’s routine.

Dr. Jay Rosenbloom shares an important milestone in his life. He has donated 18 gallons of blood! In this blog, he explains why he encourages everyone, especially patients’ families, to consider becoming regular donors.

Dr. Jay Rosenbloom explains molluscum contagiosum, a common and harmless childhood skin condition. Learn what the bumps look like, how they spread, and what helps support healing.

As the holidays kick into gear, take a fresh “safety first” look at your home. These simple tips can help everyone have a peaceful, stress-free, and safer holiday and New Year!

Bullying is something no parent ever wants their child to face. PANW is here to help you understand what’s happening, support your child, and make sure they feel heard and protected.

If your little one arrives sooner than expected, it’s natural to feel a mix of excitement and anxiety! Nurse Practitioner Jeanette Haughton shares what to expect as you bring them home.

ADHD affects an estimated 11% of school-age children. Dr. Robert Cordes helps you to understand this neurodevelopmental disorder and how early diagnosis/intervention can improve social, academic, and overall well-being.

Pediatric Associates of the Northwest is following the American Academy of Pediatrics’ (AAP’s) evidence-based vaccine recommendations, which continue to include the COVID-19 vaccine.

What exactly is social-emotional intelligence? Why is it important? Dr. Alex Cross-Knorr defines the skills and provides ideas for what you, as a parent, can do to support your child’s social-emotional learning.

From golden leaves to crisp air, fall is the perfect time for family adventures. Check out our top picks for farmers’ markets, pumpkin patches, festivals, and spooky fun for all ages.