September is National Childhood Obesity Awareness Month. Worried about your child’s weight? Read our pediatricians’ tips for preventing diabetes and supporting healthy weight management.
Here are five key areas to focus on when fostering healthy habits for your child and family.
Energy drinks might provide a temporary boost, but they come with risks.
Sleep is essential for our overall well-being. While diet and exercise get a fair share of the media limelight regarding physical health, sleep deserves a more prominent role onstage.
Returning to school means jumping back into a Monday through Friday routine. For some kiddos, a new school year is exciting; for others, it comes with a bit of anxiety and trepidation.