Category: Behavioral Health

Shelby Massingale MSW

Welcome, Shelby Massingale, M.S.W.

Shelby has extensive experience working with youth, teens, and their families – specializing in Dialectical Behavioral Therapy, Trauma-Informed Cognitive Behavioral Therapy, and trauma-informed play therapies for all ages (including parents and caregivers!). First and foremost, she is her patients’ ally, advocating for the understanding, support, and services they need to thrive.

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Family hiking

5 Portland Area Hikes the Whole Family Can Enjoy

Contact with nature invites you to take deep, cleansing breaths of fresh air. It offers the awe-inspiring performance of Mother Nature’s seasonal abundance and a chance to recharge the body, mind, and spirit. Study upon study demonstrates how connecting with nature improves whole-body health – including reducing stress levels, improved sleep habits, and lowering the risk of depression and anxiety.

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LGBTQIA Portland Pride

Supporting the Portland LGBTQ+ Community

This month kicks off the much loved and very traditional Portland Rose Festival, which includes a myriad of activities and events for adults, families, and children. It’s also the month when the Portland community stands strong in support of our LGBTQ+ community.

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