The Circle of Security Parenting program helps parents recognize their children’s emotions and needs, and teaches them to manage their feelings.
Pediatric Associates of the Northwest is co-hosting a viewing and discussion of the documentary “Screenagers: The Next Chapter.” Discover solutions for improved adolescent stress, anxiety, and depression in the digital age.
Pediatric Associates of the Northwest shares tips for parents navigating the current shortage of ADHD medications.
Most of us knew parenting wouldn’t be easy, but it’s impossible to understand the rigors of the job until you’re swimming (or dog paddling) in the midst of it. Parenting burnout is a real thing, and if you’re not careful, parenting fatigue and burnout have negative impacts on your health and well-being – as well as the well-being of your family.
Shelby has extensive experience working with youth, teens, and their families – specializing in Dialectical Behavioral Therapy, Trauma-Informed Cognitive Behavioral Therapy, and trauma-informed play therapies for all ages (including parents and caregivers!). First and foremost, she is her patients’ ally, advocating for the understanding, support, and services they need to thrive.
Contact with nature invites you to take deep, cleansing breaths of fresh air. It offers the awe-inspiring performance of Mother Nature’s seasonal abundance and a chance to recharge the body, mind, and spirit. Study upon study demonstrates how connecting with nature improves whole-body health – including reducing stress levels, improved sleep habits, and lowering the risk of depression and anxiety.
This month kicks off the much loved and very traditional Portland Rose Festival, which includes a myriad of activities and events for adults, families, and children. It’s also the month when the Portland community stands strong in support of our LGBTQ+ community.
Our experience shows that 50% or more of new moms experience some degree of postpartum blues.
Pediatric Associates of the Northwest shares advice for how to talk to children about school shootings.
April is dedicated to Autism awareness and acceptance. By better understanding autism, we can better support our family members,…