Resources For Parents Navigating an Autism Spectrum Disorder Diagnosis
April 16, 2025
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You are not alone! Take advantage of the many resources available at PANW and in the Portland area.
Category: Behavioral Health
Circle Of Security Parenting Groups
February 11, 2025
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The Circle of Security Parenting program helps parents recognize their children’s emotions and needs, and teaches them to manage their feelings.
5 Tips For Supporting Teens Who May Have A Mental Health Concern
November 19, 2024
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Read more from our pediatric psychologists on supporting teens and their overall health and well-being.
Circle Of Security Parenting Groups
May 14, 2024
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The Circle of Security Parenting program helps parents recognize their children’s emotions and needs, and teaches them to manage their feelings.
Screenagers: The Next Chapter
March 28, 2024
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Pediatric Associates of the Northwest is co-hosting a viewing and discussion of the documentary “Screenagers: The Next Chapter.” Discover solutions for improved adolescent stress, anxiety, and depression in the digital age.
Tips For Navigating ADHD Medication Shortages
February 16, 2023
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Pediatric Associates of the Northwest shares tips for parents navigating the current shortage of ADHD medications.
Signs That You Might Have Parenting Burnout
February 14, 2023
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Most of us knew parenting wouldn’t be easy, but it’s impossible to understand the rigors of the job until you’re swimming (or dog paddling) in the midst of it. Parenting burnout is a real thing, and if you’re not careful, parenting fatigue and burnout have negative impacts on your health and well-being – as well as the well-being of your family.
5 Portland Area Hikes the Whole Family Can Enjoy
June 23, 2022
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Contact with nature invites you to take deep, cleansing breaths of fresh air. It offers the awe-inspiring performance of Mother Nature’s seasonal abundance and a chance to recharge the body, mind, and spirit. Study upon study demonstrates how connecting with nature improves whole-body health – including reducing stress levels, improved sleep habits, and lowering the risk of depression and anxiety.
Supporting the Portland LGBTQ+ Community
June 6, 2022
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This month kicks off the much loved and very traditional Portland Rose Festival, which includes a myriad of activities and events for adults, families, and children. It’s also the month when the Portland community stands strong in support of our LGBTQ+ community.
What You Need to Know About the Postpartum Blues
June 1, 2022
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Our experience shows that 50% or more of new moms experience some degree of postpartum blues.