When you dish up nutritious food and share a meal, you serve as a powerful role model for positive eating habits and set the norm for how your children view both food and family.
Pediatric Associates of the NW Blogs
The Nutrition Facts food label is getting a much needed makeover. More than twenty years since its debut, the label is catching up to current thinking in nutrition science.
Lighten up your holidays with healthy treats and fun physical activity!
Tips for a healthy summer vacation
This month, the Academy of Nutrition and Dietetics celebrates March as National Nutrition Month® and the 75,000+ dietitian members would like to remind us all to “bite into a healthy lifestyle.”
Feeding Your Young Athlete Pointers for fueling active kids
Rich in fiber, complex carbohydrates and nutrients, whole grains provide energy for moving bodies and thinking brains.
New nutrition book is the perfect solution for parents puzzled about how to best feed their kids
Focus on family fun this Halloween.
Happy New Year from Pediatric Associates of the Northwest! We know that this month brings with it many a resolution – for some, the pledge to spend less money, or to spend more time with family is renewed. For others, the goal to rekindle old friends