In Pursuit of Protein
Pediatric Associates of the NW Blogs
Keeping Tabs on Kids’ Cholesterol
When you dish up nutritious food and share a meal, you serve as a powerful role model for positive eating habits and set the norm for how your children view both food and family.
The Nutrition Facts food label is getting a much needed makeover. More than twenty years since its debut, the label is catching up to current thinking in nutrition science.
Lighten up your holidays with healthy treats and fun physical activity!
Tips for a healthy summer vacation
This month, the Academy of Nutrition and Dietetics celebrates March as National Nutrition Month® and the 75,000+ dietitian members would like to remind us all to “bite into a healthy lifestyle.”
Feeding Your Young Athlete Pointers for fueling active kids
Rich in fiber, complex carbohydrates and nutrients, whole grains provide energy for moving bodies and thinking brains.
New nutrition book is the perfect solution for parents puzzled about how to best feed their kids