Smart Eating for a Successful School Year
August 23, 2013
Every meal is important, but when it comes to a child's success at school, dinner may be key!
Nutrition is a primary component of growth, development and overall health. Developing positive nutrition habits in childhood sets the stage for a long and healthy life. All of our pediatricians and nurse practitioners have a great deal of knowledge and resources for you and your child regarding nutrition. Registered dietitian Connie Evers, MS, RD, LD specializes in child and teen nutrition and is available in both the Portland and Lake Oswego offices.
Every meal is important, but when it comes to a child's success at school, dinner may be key!
When kids are at school, they can still eat healthy snacks. Here's a quick guide about what to eat - and what to avoid.