You may feel that there is no hope, but there is. People are here to listen. No matter how complicated life may seem, there are always solutions and people that can help you. Call a friend, your parents, your doctor, or one of the hotlines shown below, we are here to help.
- 1-800-716-9769-Multnomah County
- LGBTQ suicide hotline 1866-U-TREVOR (1-866-488-7386)